Recherches scientifiques sur le qi gong
Il existe de très nombreuses recherches scientifiques (des centaines) sur les bienfaits du qigong (ou qi gong) pour la santé. Hélas pour les lecteurs français, la quasi intégralité de ces recherches est publiée en anglais.
Toutefois en 2019, une étude initiée par une équipe de l’hôpital de la Pitié Salpêtrière à Paris à été lancée pour évaluer les bienfaits du qigong dans certains cas de dépendance à des substances toxiques pour la santé. Nous attendons les résultats de cette étude française avec impatience !
Si vous êtes plus spécifiquement intéressés par ces études scientifiques vous pouvez vous abonner (c'est gratuit) sur des sites comme : Google Scholar ou sur Google alerts et vous recevrez les résultats d'études scientifiques sur le qigong régulièrement dans votre boite mail.
Quelques études scientifiques :
Hong Kong Journal of Occupational Therapy 2022, Vol. 0(0) 1–10
Effects of Baduanjin exercise for knee osteoarthritis: A systematic review and meta-analysis, Complementary Therapies in Medicine Volume 48, January 2020, 102279.
- The effects of Baduanjin exercise on knee osteoarthritis have been investigated in 7 randomized trials with a total of 424 participants.
- Baduanjin exercise may have beneficial effect on reducing the pain and improving the physical function for knee osteoarthritis patients.
- Baduanjin is a Chinese form of low-intensity aerobic exercise that consists of eight movements.
[PDF] Are Mindful Exercises Safe and Beneficial for Treating Chronic Lower Back Pain? A Systematic Review and Meta-Analysis of Randomized Controlled Trials
OR “Qigong” Or "Chi Kung“ OR ”Qi Gong“ OR “Baduanjin” OR “Yijinjing”
OR “Wuqinxi” OR “Yoga” OR “mind-body”, OR “mindful exercise”; (2) “low …
Examination of a Tai Chi-Based Smoking Cessation Program in Those Aged 50 and Older
approaches for smoking cessation, examined complementary and alternative medicine
(CAM) techniques such as yoga, meditation, tai chi, qi gong, or massage for smoking …
Social Role Functioning in Parkinson's disease: A mixed‐methods systematic review
exercise classes have been researched in Parkinson's disease, including
Tai Chi, boxing, aerobic exercise, and Qigong 4,62,86,87. Exercise classes …
[PDF] The Efficacy of Meditation-Based Treatments in Relapse Prevention for Persons with Substance Use Disorders
included movement-based meditation such as yoga and qigong, qualitative
studies, non- English articles, secondary analyses, systemic reviews, short …
[PDF] Effect Of Tai Chi Qigong On Aerobic Capacity In Elderly Examined By Using 6-Minute Walk Test
prevention is needed. One of the example is exercise, such as Tai Chi. Aim: This
research is a pre-experimental study to discover the effect of Tai Chi on aerobic …
[PDF] The Beneficial Effects of Traditional Chinese Exercises for Adults with Low Back Pain: A Meta-Analysis of Randomized Controlled Trials
95% CI −1.38 to −0.36, p < 0.001) and Qigong (Hedge's g = −0.54, 95% CI
−0.86 to −0.23, p < 0.001) reduced VAS scores … Keywords: Tai Chi; mindfulness;
The Health Promoting Mindfulness or Qigong Educational Programs for Beneficial Lifestyle Changes of Cancer Survivors
(CRF) and quality of life (QOL) of cancer survivors subjected to program measures at
different psychosomatic or functional levels. A longitudinal study was conducted at a …
Notre école est agréée par la fédération de Qi Gong FEQGAE pour la formation de professeurs.